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Kids Help Phone: 1-800-668-6868

Canada Suicide Prevention Service: 1-833-456-4566

Mental Health Crisis Line: 1-888-893-8333

LQBTQ: 1-800-268-9688

Health 811

Help Lines

Self Referrals

Breast Cancer Self Assessment: https://www.mycanceriq.ca/Cancers/Breast  

 

Ontario Health Wait Times: https://www.ontariohealth.ca/public-reporting/wait-times 

 

Ontario Structured Psychotherapy (OSP) Program Central North Self Referral: https://www.therapyontario.ca/  

 

COHT - Where To Go If You Feel Unwell: https://coht.ca/projects/unwell/

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